SuperAbs

Your strongest core starts here

Train with purpose.
See every change.

A personalized 8-week core plan, practical nutrition tools, AI-assisted progress scans, and every milestone in one focused system.

View on the App Store Explore the system

Designed for adults. AI scan results are visual estimates, not medical advice or a diagnosis.

SuperAbs progress analysis screen SuperAbs personalized workout screen
8 weeksStructured progression
6 regionsCore scan insights
1 placeTraining, meals, and progress

A complete core system

Built around your life—not a generic template.

01

Personalized core training

Start with a short assessment, then follow workouts shaped around your goals, schedule, experience, and available equipment.

  • Sets, reps, timers, and rest guidance
  • Exercise demonstrations and form cues
  • Home, gym, or hybrid plans
Workout plan with weekly progress and daily exercises
02

Nutrition that stays practical

Use a meal photo or a simple description to estimate nutrition, review the result, and edit it before saving.

  • Personal calorie and macro targets
  • Photo and text-assisted meal logging
  • Editable estimates with daily history
Nutrition dashboard with calorie and macro tracking
03

Progress you can understand

Review non-medical visual estimates across six core regions, compare trends over time, and turn insights into the next practical step.

  • Strengths and focus-area summaries
  • Scan, weight, and workout trends
  • History stored on your device
AI-assisted core analysis and progress insights
SuperAbs app icon

Ready when you are

Make your next eight weeks count.

Train, eat, measure, adjust—and keep the whole journey together.

View SuperAbs on the App Store